Roku Fitness Channels

Roku fitness channels provide workout videos for any level of fitness, and offer instruction in yoga, weight training, pilates, and many other techniques for both the mind and body.

Online total body workouts ($)
100+ online workouts inspire ranging from total body BootCamp and dance cardio to Pilates, yoga, barre, and more ($)
Medical experts in conversation with a panel of patients/advocates about latest research and treatments under development
Workout videos from some of the world's most beautiful locations with some of the best personal trainers ($)
Workout videos hosted by professional trainers
Ten exercises compatible to any fitness level
Interactive martial arts training channel for kids
Fitness videos for all levels
Nutrition videos designed to encourage weight loss
Train 24/7 with hundreds of free videos for Pilates, Yoga, Total Body, Cardio workouts, Physio tips, dietary advice and more
Workouts requiring only a mat and dumbbells ($)
Self-hypnosis and meditation videos for self help and personal development
A modest collection of fitness-related and workout videos
Portuguese-language fitness channel
At-home fitness videos
Fitness and wellness videos ($)
Live healthy with these fun and innovative exercises
Workouts that give power, velocity and accuracy to your strength training routine ($)
Full body fitness class that teaches real life self defense
Training from world class fitness professionals