Your Independent TV Streamer Guide

Roku Fitness Channels

Roku fitness channels provide workout videos for any level of fitness, and offer instruction in yoga, weight training, pilates, and many other techniques for both the mind and body.

Workouts that give power, velocity and accuracy to your strength training routine
Fitness videos with Amy Mac
Training from world class fitness professionals
Basic fitness and nutrition videos
Fitness routines from Laura London
Wholesome workouts for the whole family and TummySafe fitness routines
Over 125 hours of fitness videos featuring Jillian Michaels, Billy Blanks, and more
Fitness and exercise routines based on gender, age, and goals ($)
Workout routines for men and women that are tailored for different body types
Workout videos, many featuring celebrity Brooke Burke
Fashion-minded workout videos
Fashion minded fitness routines
Video lessons on yoga and strength training
30-day instructional yoga series for beginners
Fitness videos and workout routines designed to sculpt your body
Core exercises with routines that include express core, strength building, a 90-day workout challenge and chair exercises
Several basic exercise routines you can do at home
Short yoga, Pilates, meditation and fitness instruction
Yoga lessons for all experience levels with Asanas, Pranayama and Meditation
Exercise advice and workout demonstrations

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