Roku Fitness Channels

Roku fitness channels provide workout videos for any level of fitness, and offer instruction in yoga, weight training, pilates, and many other techniques for both the mind and body.

Fitness videos you can do at home ($)
Advanced yoga and fitness instructional videos ($)
Advanced Yoga training videos organized to allow students to advance at their own pace ($)
Cardio-kickboxing, strength training, HIIT, and functional fitness videos ($)
Workout videos from the shortcircuits_fitness and 亞洲瑜伽Yoga Asia Yoga Asia YouTube channels
Online fitness & nutrition program just for moms
Online fitness classes ($)
Instructor-led Spinning classes that let you choose between different instructors, routines, and training styles ($)
Instruction in Tai Chi, Qigong, Meditation and Traditional Chinese Kung Fu
Exercise video for seniors ($)
Fitness, yga, pilates and BOSU classes for all shapes, sizes and ages
100+ workouts in multiple fitness disciplines ($)
Train with world class athletes, from core training to weight training
Short workout videos from 3D Fit House
Dance/Fitness videos to help improve cardio, flexibility and agility with a variety of dance routines
Sixteen short easy-to-follow fitness routines for all levels of fitness
Fitness videos for all levels ($)
Get the benefits of Tai Chi without having to learn any long or complicated forms
Fitness club promotional videos
Lose weight, tone muscles, burn fat and improve overall health with this comprehensive range of workouts ($)