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Spiro100

Quick Look: Spiro100 on Roku is a subscription-based channel offers a variety of exercises specifically designed for seniors, video categories that include:

  • Body (seated)
  • Brain Health (seated)
  • Mind(seated)
  • Spirit (seated)
  • Body (supported)
  • Body (standing)
  • Fallproof Master Classes (supported and standing)
  • Health Beats Drumming (all levels)
  • Strength and Posture (seated)
  • Yoga (seated)
  • Dance (seated)
  • Flexibility (seated)
  • Sports (seated)
  • Tai Chi (seated)
  • Medications (seated)
  • Exercise Combo (seated)
  • Health Beats Drumming (all levels)
  • Plus another 17 categories of variations of the listed exercises

You can browse the entire library of content before subscribing. Below is a short video of what is available on this channel.


-- Information is current as of October 26, 2018

Roku Channel Store Description: Access expertly designed fitness and wellness classes from the top active aging specialists in the world right on your phone so you can feel great and maintain your independence longer than you ever thought possible! Our class library includes dance, fall prevention, yoga, tai chi, meditations, and so much more! Our chair classes include: Dance, yoga, tai chi, strength, cardio, posture, fall prevention and much more. Bring the experts with you wherever you are!

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CHANNEL STORE CATEGORY: Fitness

DEVELOPER: TV Free Media

FEES: $99.99/monthly subscription, with no free trial

RELATED LINKS:
Spiro100 Website
Spiro100 on Facebook
Spiro100 on YouTube