Your Independent TV Streamer Guide

Roku Fitness Channels

Roku fitness channels provide workout videos for any level of fitness, and offer instruction in yoga, weight training, pilates, and many other techniques for both the mind and body.

Learn how to lose weight in personally most suitable way
Martial arts training videos straight from China
Fitness videos for all levels, from a variety of certified trainers
Almost 5 and 1/2 hours of step-by-step Yang style Tai Chi video instruction ($)
Yoga class videos organized into Yoga Shows hosted by a wide range of experienced yogis.
Learn Yoga from experienced teachers
Yoga videos for all levels of experience
Comprehensive and customizable yoga instruction
On-demand videos providing yoga instruction
Easy to follow yoga classes for beginners to experts
Yoga classes, challenges, and courses ($)
Instructional yoga videos
Yoga warm-up and standing poses
Demonstrations and explanations of how to perform 16 yoga poses
Yoga that is accessible to everybody and every BODY
Yoga instructional videos
A variety of streaming yoga classes
Designed to help you achieve the physical and psychological benefits of daily yoga practice
Step-by-step instruction in traditional and modern yoga forms
Yoga instructional videos

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