Your Independent TV Streamer Guide

Roku Fitness Channels

Roku fitness channels provide workout videos for any level of fitness, and offer instruction in yoga, weight training, pilates, and many other techniques for both the mind and body.

Exercise advice and workout demonstrations
Fitness routines for all levels of activity ($)
Instructional workout videos with Gilad Janklowicz, host of Bodies in Motion
Immersive videos for working out on an exercise bike, rowing machine, treadmill, or elliptical
Yoga, fitness, and cooking experts offer exercise, training, and recipe videos for all levels
A simpler, smarter fitness by taking the thinking out of exercise and eliminating the dreaded workout plateau
Thorough, creative workout routines to help you shape up, slim down, and live a healthier, fitter life
Over 50 free workout programs and on-the-go exercises
Inspired yoga and meditation to your living room from acclaimed teachers around the globe ($)
7-day home workout routine, no equipment needed
Streaming music: Dance, house, techno, dubstep and more
Fitness videos that incorporate bouncing, resistance bands or kettlebells ($)
Coverage of youth sports, athlete interviews, and tips from professionals
Dedicated to lifestyle changes that help bring families together
Free workout routines, exercise tips, and instructional videos from a former track and field athlete turned personal trainer
Videos about the ketogenic diet
KickFit is a combination of intense kickboxing moves and strength exercises
Intense workout videos
"Live" and On Demand workout shows almost every day of the week
Safe and efficient fitness solutions for all levels with a growing library of English and German workout videos. ($)