Free Workout Channel

Quick Look: Free Workout Channel is not your traditional exercise video collection. While the videos do demonstrate proper form that is accompanied by a descriptive monologue it's the location and instructor that are far from the norm, as you will see in the video below.

The routines focus primarily on core workouts and can be performed by all ages and levels of ability at home with little or no equipment. there are currently over 3 dozen total videos available in the following categories:

  • 90-Day Workout Challenge
  • Express Core- Fast and Effective Core and Abs Workout
  • Strength Building and Toning (With or without weights)
  • Stretching and Flexibility
  • 30 Plus Minute Workouts
  • Weapons Workout
  • Seated (chair) Workouts

A example video can be seen below


-- Information is current as of August 27, 2018

Developer's Channel Description: Free workouts for everyone. World's best core exercises. Used for centuries because they work. They are fast, effective and work for most any age. Routines include express core, strength building, a 90 day workout challenge and even chair exercises. A game changer for both men & women.

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CHANNEL STORE CATEGORY: Fitness

DEVELOPER: coreworkout.org

FEES: None

RELATED LINKS:
coreworkout Website
coreworkout on YouTube