Quick Look: Get Fit TV provides videos from the shortcircuits_fitness YouTube channel. The channel is a collection of nearly 30 short workout videos that you can perform at home with the use of minimal accessories like kettle-bells, resistance bands and light dumbbells. Hosted by personal trainer, group fitness instructor and nutrition coach Marsha Hughes, most exercise routines are short and focus on specific regions including legs, core, shoulders, and arms. Routines range in degree of difficulty and can be modified to accommodate your ability level. Each exercise is demonstrated showing you proper form and how many rep are needed (this is the part that can be modified).
Below is one of the videos currently available on this channel; additional content can be found on the YouTube channel.
-- Information is current as of March 14, 2019
Roku Channel Store Description: Exercise advice and workout demonstrations to follow along with.
CHANNEL STORE CATEGORY: Fitness
DEVELOPER: None Listed