Quick Look: The The Fit & Fierce Club offers yoga instruction from Sadie Nardini, a world-traveling yoga and fitness instructor and founder of Core Strength Vinyasa Yoga. The channel is for all levels of activity and experience, from beginners to experienced yogies, with routines lasting 30 minutes or less. The videos are a mix of traditional yoga and "Fierce Fitness" designed to maximize your workout in minimal time.
Video categories include:
- Yoga Shred (Yoga +HITT)
- Yoga Flow Classes
- For Beginners
- Special Events
- 4 Minute Fitness Miracle
- Warm Up and Cool Down
- Anatomy: Joint safety
- Magic Meditations
- Fierce Motivations
- Fierce Fuel
- Coarse Tasters
The channel is subscription-based, but you can browse all of the content before subscribing.
-- Information is current as of March 22, 2019
Roku Channel Store Description: Welcome to the Fit & Fierce Club: A better yoga and faster fitness app that gives you more results in less time—great for busy people!
CHANNEL STORE CATEGORY: Fitness
FEES: $9.99/month or $99.99/year subscription with a 30-day free trial