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Six Pack Workout

Quick Look: Six Pack Workout contains a large collection of exercise videos from Passion4Profession. The CGI-generated videos feature a variety of exercises for your abs, chest, arms, legs, and butt, along with cardio routines. The videos are very detailed and provide the following information:

  • INSTRUCTIONS - A detailed guide on how to perform all the movements.
  • MUSCLES INVOLVED - Indication of the principal active muscles.
  • BREATHING - How to breathe while performing the exercise.
  • COMMON ERRORS - All the most common errors to be avoided.

The only drawback to this channel is that the videos are not organized; however, you can perform a search and "favorite" the videos you like.

An example of the videos available on Six Pack Work can be seen below.

-- Information is current as of July 8, 2020

Roku Channel Store Description: Our channel has something special for everyone, whether your goal is simply to boost your immune system or to actually get six-pack on your tummy. If you wish to train the muscles of the legs and the gluteus in just 20 minutes, check out the "Butt & Legs Workout" video. This set of exercises focused on the gluteus and quadriceps work, performing a medium level physical exercises that actively stimulate these areas. In order to dish it out to abdominal strength, we present to you the most popular video training "8 Min Abs Workout."

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