Quick Look: SilverSneakers is a fitness program available to seniors on Medicare Advantage Plans. In addition to in-person and online instruction, eligible seniors can use the SilverSneakers Roku channel, which is filled with on-demand videos so you can exercise at home. The program is specially designed for adults 65+ and available at no cost on participating Medicare plans. The VOD library offers a variety of fitness videos designed to improve flexibility/mobility, balance, cardio, strength, and more. All of the videos are led by certified trainers and fitness experts.
If you're not already a SilverSneakers member, you can check your eligibility. An extensive library of fitness videos is also available on the SilverSneakers YouTube channel, including the video shown below.
-- Information is current as of July 30, 2020
Roku Channel Store Description: Prefer exercising at home? Use your SilverSneakers membership to login to our on-demand video library of classes, workouts, and how-to videos
CHANNEL STORE CATEGORY: Health & Wellness
DEVELOPER: Tivity Health
FEES: None, but requires a Silver Sneakers membership through participating health insurance plans