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Paul Eugene Fitness

Quick Look: Paul Eugene Fitness contains 40 easy-to-follow exercise routines geared mostly to seniors. The exercises are led by Paul Eugene a certified Group Fitness Instructor and Personal Trainer since 1989. Exercises are a mix of light cardio and aerobics that use mostly dance routines and light weight workouts. Routines are available for all levels of fitness and include routines designed to be done in a seated position.

The Paul Eugene Fitness YouTube channel offers a much larger library of content including the video shown below.

-- Information is current as of August 6, 2020

Roku Channel Store Description: Paul Eugene Fitness inspires and motivates the world to exercise body soul and spirit, whether standing or seated.

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DEVELOPER: Paul Eugene

FEES: None