Man Flow Yoga is a fitness-focused yoga program for men that includes over 350 workouts and hundreds of wellness and instructional videos. Also available are more than 20 programs that include the following:
- SPF30 Challenge: Summer Performance Fit - 30 Minutes, 30 Days - An intense but beginner-friendly 6-week program to help you push yourself to get stronger, increase your mobility, and move better.
- Beginner's FUNdamentals: A 6-Week Start for MFY Beginners - A 6-week program consisting of a handpicked collection of beginner series and beginner workouts that is perfect for the guy who is brand new to Man Flow Yoga.
- Strength Foundations Course - Workouts engineered to improve strength and mobility, significantly decrease your risk of injury, and help you get results in less time.
The first video in each program we looked at is free, and additional free content can be found on the the Man Flow Yoga YouTube channel. An example of the videos on this Roku channel can be seen below.
-- Information is current as of May 26, 2022
Developer's Channel Description: Join Man Flow Yoga for instant access to 350+ exclusive workouts, 20+ programs & challenges (featuring structured and flexible schedules of workouts), 100’s of wellness & tutorial videos, and entry into the private Man Flow Yoga Community. Man Flow Yoga is fitness-focused yoga made for men, featuring instructive workouts with modifications appropriate for inflexible guys and yoga beginners, and results geared toward men’s fitness goals. Feel better, move better, and feel stronger within your first few workouts.
CHANNEL STORE CATEGORY: Health & Wellness
DEVELOPER: Man Flow Yoga, LLC
FEES: $29.97/month or $219.97/year with 7-day free trial; visit manflowyoga.com/seven-day-trial for additional subscription options.
