Quick Look: LEKFIT Digital was founded by celebrity fitness instructor and former professional dancer Lauren E. Kleban who wanted to create a "more efficient and effective workout options that promoted health and longevity." The routines are a mix of "intervals of low impact, high intensity, fat-burning cardio with muscle sculpting techniques created to strengthen and tone." Lekfit routines consist of 3 different concepts that collectively work together to provide a complete and well rounded workout.
The videos appear to be geared to all levels of fitness and can be found in the following categories:
- Basics
- In Studio Workouts
- Throwback
- Jetset
- OTS
- Pre and Postpartum basics
- Archive
Even though the channel is subscription-based, you can browse all of the available content for free before subscribing. While there is no official Lekfit YouTube channel, there are many videos that reference them which you can watch for free, including the following video:
-- Information is current as of May 20, 2020
Roku Channel Store Description: LEKFIT is a uniquely curated fitness method featuring concepts that are designed to work the body using intervals of low impact, high intensity, fat-burning cardio with muscle sculpting techniques created to strengthen, tone and define. LEKFIT offers musically driven, fun, challenging and effective workouts designed to complement each other for a well-rounded fitness experience.
CHANNEL STORE CATEGORY: Health & Wellness
DEVELOPER: LEKfit
FEES: $19.99/month or $199.99/year with a 7-day free trial
