Quick Look: Kukuwa Fitness is an "African Dance" fitness program designed by Kukuwa, a professor of African Dance and Culture affiliated with the George Mason University School of Dance, George Washington, Miami University and Florida International University. The fitness routines engage all all regions of your body (arms, legs, waist, hips) as you move to a mixture of African rhythms. Routines can be used for all levels of fitness and there is also a collection of routines for mothers and children. In addition to the workouts you will find a collection of recipes for healthy meals and snacks to help you on your journey to a fitter you.
The channel is subscription-based, but you can browse the entire library of content without a subscription. An example video from the Kukuwa Fitness YouTube channel, which contains several full length videos to get you started, can be seen below.
-- Information is current as of September 24, 2020
Developer's Channel Description: KUKUWA® African Dance Workout is not only a workout, its an education and journey, one experiences each time they move their BOOMBSEY®. The workout has you immediately moving your arms, waist, legs and hips to a blend of Central, East, South, West, and North African rhythms. It will take you on an exotic African Expedition pumping FUN through your veins, burning crazy calories and sweating buckets. KUKUWA® African Dance energy adds living flavor to your workout, nourishing body, mind, spirit and soul. It is open to all dance fitness levels.
CHANNEL STORE CATEGORY: Health & Wellness
DEVELOPER: Kukuwa LLC
FEES: $14.99/month or $149.99/year
