Quick Look: GlowBodyPT is a collection of prenatal exercises you can do at home without a lot of extra equipment. There are 15 videos currently available with exercises designed to keep you in shape during your pregnancy, Exercises include Hip and Back Stretches, Calf workouts, upper body and cardio. In addition to the exercises there are a few videos pertaining to healthy snacking, pregnancy advice and a 3rd Trimester Pregnancy Vlog.
Below is a sample video from their YouTube channel, which contains additional content not found on the Roku channel.
-- Information is current as of November 30, 2018
Roku Channel Store Description: The most challenging prenatal workouts specifically designed for motivated women who want to stay in outstanding shape during pregnancy. Creator of the 12 Week Post Pregnancy Plan that has helped thousands of women heal their body and flatten their abs postpartum in the smartest, most time-efficient way possible for max results in 3 months.
CHANNEL STORE CATEGORY: Special Interest