Quick Look: Freedom.fit is a fitness channel with workouts that are led by master instructor Jenny Ford. The claim to fame for this workout routine is that it has been filmed in all 50 states and billed as "Walk Across America." The workouts focus on a light cardio regimen of marching in place with a few added movements.
The channel is subscription-based, but there is a fair number of free videos available and you can see all of the available content without subscribing. Routines are categorized according to ability and target all regions of your body. Most if not all of the exercises can be done at home with little to no additional equipment other than a mat and some dumbbells.
Videos are available in the following categories:
- Step Across America/50 States/50 Workouts
- Beginner Step
- Intermediate Step
- Advanced Step
- Step and Weights
- Weight and Toning
- Yoga
- Abs and Core
- More Cardio
- Seven Summit Step Challenge
- Covid Lockdown Live Step Workouts
- Step Hero/Learn to Step Program/Progressive
- Step by Step Program
- 30 day Total Body Fitness Challenge
- Heart Healthy Total Body Workout Program/21 Day Program
- Total Body Workout Program/14 Day Program
- Pregnancy Workout Program
A video from the Jenny Ford Fitness YouTube Channel can be streamed below.
-- Information is current as of February 24, 2022
Developer's Channel Description: Enjoy free fitness programs and other at-home workouts with master instructor Jenny Ford. Jenny is a certified group fitness instructor who creates total body workouts that engage the whole plane of the body. Workouts are typically 30-minute cardio sessions always with options to pump up the heart rate. Step Aerobics, Barre, Yoga, Walking, Weight Trainings, Core, and more. Jenny's most loved programs Walk Across America and Step Across America can be found here.
CHANNEL STORE CATEGORY: Health & Wellness
DEVELOPER: Freedom Fit Inc.
FEES: $7.95/month or $79.95/year, each with a 7-day free trial
