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Eat Move Rest

Quick Look: Eat Move Rest is a YouTube lifestyle vlog from Certified Health & Wellness Coach, Lifestyle Consultant, and Fitness Instructors Erin Stanczyk and her husband Dusty. Their mission is "to help others to realize their fullest potential and become the best version of themselves."

Most, if not all, of the videos available focus on a vegan lifestyle and diet and include meal preparation, recipes, and fitness routines. Additional content can be found on the Eat Move Rest YouTube channel. Below is a video that is currently available this Roku channel.


-- Information is current as of August 14, 2019

Roku Channel Store Description: There are three things we all do every day, but we could all be doing them better: EatMoveRest! Lifestyle Design | eat.move.rest. is a health and lifestyle coaching company, website, blog, and YouTube channel devoted to helping you become the best version of yourself. Dusty & Erin Stanczyk combined their formal education in Communication Studies and Biology, coupled with their passion for health & wellness, to create their health & lifestyle coaching business, EatMoveRest. The couple specializes in what they like to call "Lifestyle Design." Through one-and-one and group coaching, workshops, retreats, and their social media presence, Dusty and Erin's mission is to help others to realize their fullest potential and become the best version of themselves!

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CHANNEL STORE CATEGORY: Lifestyle

DEVELOPER: Dash Media TV

FEES: None