Quick Look: Downshiftology features a collection of healthy and easy to prepare gluten-free meals for you and your family. Each video provides step-by-step instructions, a list of measured ingredients, and proper cooking instructions.
There are currently 38 videos available that cover all three meals and sides. Dishes include Baked Chicken Thighs, Egg Salad, Butternut Squash Soup, Egg Muffins and Salmon Patties. An example of the videos available on this channel can be seen below.
-- Information is current as of February 7, 2020
Roku Channel Store Description: Welcome to Downshiftology! Here you'll find delicious, wholesome recipes and tips for simple, healthy living. All of my recipes are gluten-free and prioritize fresh, seasonal, whole food ingredients. More information on my food + living philosophy can be found on my website.
I post new videos weekly and would love for you to join the community! Let's support one another in our unique wellness journeys and strive to take life down a notch.
CHANNEL STORE CATEGORY: Food & Home
DEVELOPER: Dash Media TV