DDPY PT is a subscription-based physical therapy program "that combines the best of yoga positions, sports rehab therapy, old school calisthenics and dynamic resistance to give you a complete workout that requires no running, no jumping, and no lifting." DDPY PT programs are designed to focus on areas of the body that people most commonly need physical therapy for, such as low back, knees, and shoulders.
The DDPY PT app currently has a dozen categories that include:
- Back Builder
- Shoulder Strong
- Kneehab
- Rebuild - Bed Flex
- Rebuild - Chair Force
The app carries a free one-minute introductory video, but all other content is locked until you subscribe. A video from the DDP Yoga YouTube channel is shown below.
-- Information is current as of June 14, 2024
CHANNEL STORE DESCRIPTION: DDP YOGA is a revolutionary approach to fitness that combines the best of yoga positions, sports rehab therapy, old school calisthenics and dynamic resistance to give you a complete workout that requires NO RUNNING, NO JUMPING, and NO LIFTING. DDPY PT gives you access to this life-changing program in an easy streaming option. Whether you’re looking to lose weight, build strength, increase flexibility, or reduce pain DDPY PT has a workout or program that can help you. DDPY’s incredible transformations have been featured on Shark Tank, The Doctors, Good Morning America, The New York Times, and more.
CHANNEL STORE CATEGORY: Health & Wellness
DEVELOPER: DDP Yoga
FEES: $21.99/month or $119.99/month, 7-day free trial
