Quick Look: Cathe OnDemand Channel is a companion app to the Cathe website, which offers over 300 premium workouts, 334 Cathe Live workouts, and 3600 premix workouts, plus special classes. This fitness program has been around for over 30 years and is led by founder Cathe Friedrich. Each month there is a new objective worked into the daily routines, which include a mix of cardio, weight training, resistance bands, flexibility/agility, and other workouts that will target every inch of your body.
This Roku channel does not provide any content until you subscribe, so the best option to see what type of exercise routines you will be getting is to visit Cathe Friedrich Workout & Exercise Videos on YouTube, which has an enormous amount of class overviews. One of those videos can be streamed below.
-- Information is current as of March 4, 2022
Developer's Channel Description: Cathe OnDemand Channel
CHANNEL STORE CATEGORY: Health & Wellness
DEVELOPER: Cathe Dot Com
FEES: $19.97/month with a 7-day free trial; subscribe here