FitClinic by Mind the Mat provides teh following prenatal and post-pregnancy yoga and Pilates programs:
- Post-Pregnancy Core Yoga Series (Free)
- Prenatal Pilates Series (Free)
- Post-Pregnancy & Prenatal Forever Classes (Free)
- Prenatal Pilates Forever Class with Dr. Megan Brown & Illy
- Prenatal Pilates Forever Class with Martina
- Prenatal Yoga 6-Week Series
As indicated, the first three video series above are free; the rest are available only to subscribers, but you can browse the video library before subscribing. A video from the FitClinic by Mind the Mat YouTube channel can be seen below.
-- Information is current as of December 29, 2022
CHANNEL STORE DESCRIPTION: Guided physio-led yoga and Pilates workouts, functional movement programs for athletic performance and injury recovery plus multi-week prenatal and post-pregnancy series that empower you to stay fit no matter your distinct needs and stage of life.
Wanting to feel as good as possible in your body whether that’s staying fit through pregnancy, navigating an injury, or discovering your strongest self, we all have wellness goals. Luckily, there's FitClinic, where every workout is informed by the technical precision of physiotherapy, knowledge of both yoga & Pilates and a doula certification.
CHANNEL STORE CATEGORY: Health & Wellness
DEVELOPER: NEXTIN
FEES: $39.99/month or $399.99/year
