Quick Look: MrandMrsMuscle is a subscription-based at-home fitness channel to help you get back into shape. The trainers, Mike and Viv, are both certified fitness instructors and have designed HIIT and circuit workouts to get you looking your best in the least amount of time. Many of the videos appear to need little to no equipment other than a yoga mat and some lightweight dumbbells, thus eliminating a trip to the gym. Routines target all regions of the body including arms, legs and core, as well as providing a fair number of cardio routines. Content is not limited to just exercise, as you will also find series demonstrating proper stretching techniques for both warm-ups and recovery, as well as meal planning suggestions to maximize your workout.
Each video contains a brief description and content is available in the following categories:
- 4 Minute Fat Loss Series (Free)
- 30+ Minute Workouts
- Workout Calendar
- Weekly Schedules and Meal Plan
- Workout Challenges
- Fat Burn: 90 day Transformation Plan
- Warm Ups
- Full Body
- Abs & Core
- Lower Body
- Upper Body
- Recovery and Rehabilitation Stretches
These videos all come with a disclaimer that these exercises are designed for intermediate to advanced fitness levels.
Even though the channel is subscription-based you can browse all of the available titles and even watch a few videos for free that can be found in the 4 Minute Fat Loss category. The MrandMrsMuscle YouTube channel also contains free content, including the video below.
-- Information is current as of July 23, 2021
Developer's Channel Description: The MrandMrsMuscle training style is suited to those who need time efficient workouts that will help them lose fat, build muscle, increase strength and develop their functional fitness.
CHANNEL STORE CATEGORY: Health & Wellness
FEES: $9.99/month with a 7-day free trial