Quick Look: MFit features videos from a YouTube channel hosted by Molly McNamee, a certified personal trainer and corrective exercise specialist. Her goal as a trainer is to help you feel good on the inside and look good on the outside which she achieves by switching up your workout routine.
The videos are for all levels of fitness from beginner to gym rat offering a wide range of content which can be found in the following categories:
- Total Body Workouts
- Ab Workouts
- Upper Body
- 12 and 25 days of Fitness 2014-2017
- HIIT and Run
- Exercise Library
- Beginner Workouts
- Yoga and Stretch
- Bikini Bootcamp 2015-18
- Fitness fashion
- Mini band Workouts
- Safe For Knees
The videos are full length workout routines, not a series of short clips. The exercises are explained and demonstrated to achieve maximum results.
Below is one of the videos currently available on this channel.
-- Information is current as of April 11, 2019
Roku Channel Store Description: MFit is a Fitness and Healthy living youtube channel.
My name is Molly McNamee, and I am certified personal trainer and corrective exercise specialist through NASM. I also hold certifications with Tabata Bootcamp (HIIT), BUTI Yoga, and BOSU. I have a diverse fitness background and find that always switching up your workout will help you keep getting stronger. I've helped many clients reach their goals and now I hope to help many of you via Youtube!
CHANNEL STORE CATEGORY: Fitness
DEVELOPER: Strathspey Digital