Coach Ali Fitness

Quick Look: Coach Ali Fitness is hosted by Coach Ali, an Australian strength and conditioning coach and fitness equipment designer. The video library offers an extensive collection of fitness and exercise videos you can do at home needing little or no additional equipment, but there are more than a few that use the Bow500 Next Generation Suspension Gym designed by Ali. Videos address various aspects including Cardio, Strength training, Weight Loss, Pilates, Yoga and Flexibility.

Video categories include the following:

  • Home Workouts
  • Full Body Workouts
  • Legs and Booty Classes
  • Vicky and Laurene (Yoga)
  • 10 mins Quickie (No equipment needed)
  • Balance board Pilates Core Workouts
  • baby Tabata Workouts

Below is one of the videos currently available on this channel.

-- Information is current as of April 11, 2019

Roku Channel Store Description: Coach Ali is an Australian strength & conditioning coach & fitness equipment designer with over 20 years industry experience training clients from all walks of life. This channel also features a host of other certified fitness professionals providing you with real "train along" workouts. Coach Ali & company will help guide, motivate & get you in the best shape of your life with next level HD workouts.
In 2014 Coach Ali launched "BOW500 - NEXT GENERATION SUSPENSION GYM" which revolutionizes home fitness by combining suspension, resistance & functional training in a single commercial grade, user friendly home workout system.!

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DEVELOPER: Strathspey Digital

FEES: None