Quick Look: Best Fitness TV provides a live stream of a workout routine from Le Sweat that may not be for everyone. The channel starts out with a high-intensity 30-minute cardio workout with 10-second recovery periods between exercises. The routine is a non-stop cardio and full body workout with exercises that include "speedskaters," "sumo squats," "quick feet,", lunges, "hop squats," planks, and modified crunches. There are 3 instructors demonstrating the routine, one of which is a "modified" version for people that can't perform the traditional version.
The video below is the only content currently available on this channel.
-- Information is current as of September 19, 2019
Roku Channel Store Description: Best Fitness TV
CHANNEL STORE CATEGORY: Fitness
DEVELOPER: Mars Channels