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If you've had your Roku for any length of time at all, you've probably added a lot of channels that you rarely, if ever, watch. Or you may have dozens of channels that you want to keep, but you have trouble finding the ones that you want to return to on a regular basis. Whatever the reason, if you find yourself fumbling around with an overloaded Roku player, here are five quick and easy house cleaning tips that aren't a chore to accomplish.

Many new Roku users are frustrated when they cut the cord expecting to get all their favorite cable channels, like Disney, Animal Planet, The Food Network, and HGTV, for free. Yes, those channels are on Roku, and they are free - but only if you subscribe to a participating pay TV provider. These channels are part of the TV Everywhere business model used by many TV service providers. Here are answers to the questions we get most often about the availability of cable channels on Roku.

What's on Roku helps you find free entertainment on Roku. This week's recommendations include free access to Sling TV every evening, the One World: Together at Home global special that pays tribute to and celebrates frontline healthcare workers, ESPN's 10-part Michael Jordan documentary The Last Dance, and more!

We reviewed eight new Roku channels this week, with content in the categories of Games, Health & Wellness, Kids & Family, Movies & TV, and Screensavers. Click on the links below for more details on each channel, including our exclusive channel reviews.