Paul Eugene Workouts offers workout routines in the following categories:
- Walking Cardio Aerobics
- Boot Camp Boxing HITT Tabata
- Chair Workouts
- Mini Trampoline Rebounding
- Dance Fitness
- Step Aerobics
- Strength Training
Many of the routines are designed for seniors, or for those who need to be seated during their workouts. Example video titles include "Body Maintenance Cardio Strength Stretch," "Cardio Boxing Power Workout," "Seated Resistance Band," "Senior Trampoline Workout," and "Old School Hip Hop Funk Soul Dance Fitness." An example video can be seen below.
-- Information is current as of February 29, 2024
CHANNEL STORE DESCRIPTION: Inspiring exercise workouts for the body soul and spirit. Featuring seated and standing workouts you can do in your home for all fitness levels. Some workouts require equipment such as lite dumbbells, resistance bands, step bench, mini trampoline, spinning or stationary bike, or under the desk elliptical to provide a wider selection of workouts all in the comfort of your home. The workouts will inspire and help you to achieve your health and fitness goals.
CHANNEL STORE CATEGORY: Health & Wellness
DEVELOPER: Paul Eugene
FEES: None
