Hardcore H.I.I.T. doesn't provide actual workouts as do most fitness channels on Roku. Rather, Hardcore H.I.I.T. consists of one-minute videos that demonstrate how to perform various exercises, stretches, and yoga poses with no explanation or narration. Videos include lunge stretches, side to sides, Russian twists, cobra pose, and so on. The videos are found in the following categories:
- Train Plan - Primary, Intermediate, and Advanced plans, each with 14 or 15 videos
- Focus Site - Arms, Chest, Abs, Butt, and Legs, with 6 to 8 videos each
- Daily - Morning Yoga (14 videos) and Bedtime Stretching (10 videos)
-- Information is current as of June 7, 2023
CHANNEL STORE DESCRIPTION: Say goodbye to boring workouts and hello to high-intensity cardio exercises that are guaranteed to torch fat and build muscle on various body parts. Our program is specifically tailored for men who are ready to push themselves to the limit and achieve their fitness goals. Our expert trainers have created a unique and dynamic workout routine that combines strength training with high-intensity cardio exercises. Each session is designed to challenge your body, improve your cardiovascular fitness and help you achieve your desired body composition. You'll get to work on your upper body, lower body, and core muscles to create a well-rounded physique.
CHANNEL STORE CATEGORY: Health & Wellness
DEVELOPER: SuperMidas Inc.
FEES: None
